 About Rebirthing...
Rebirthing is a safe, powerful, and subtle breathing process that helps you experience greater peace, health and happiness, especially during times of transition and potential stress. Rebirthing restores your mind, body, and spirit to their natural equilibrium.
Rebirthing is also so-called because it is a means of healing the negative aspects of your ‘birth script’, the way we grew from conception to birth. This is believed to affect people throughout their lives with regard to relationships, development, behaviour and successes.
Rebirthing allows you access to your ‘birth script’ help to reverse the negative aspects of your primal and early childhood conditioning. Because the first breath you took was probably full of both physical and emotional anxiety, opening up can help you release the origin of fear from your body and embrace a more positive outlook.
Rebirthing is not being ‘born again’. It is not any form of dramatic re-enactment therapy. In fact, Rebirthing, while believed to be therapeutic and spiritual, is neither therapy nor religion in any sense. Rebirthing is seen as self-help at its best.
The goals of Rebirthing are to:
- Repair the damage done to your respiratory system through chronic subventilation
- Heal whatever is unresolved with your father and mother (your first and most formative relationships)
- Balance your masculine and feminine aspects
- Create the quality of life you so richly deserve
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