The aim of art therapy is to enable a client to effect change and growth on a personal level through the use of art materials. Art therapy is the use of art materials for self-expression and reflection with the guidance of a trained art therapist.
It is a suitable therapy for all ages and can be useful for treating:-
Stress
Emotional trauma
Depression
Anger
Frustration
Self-confidence
Self-esteem
Mental health problems
People who are referred to an art therapist do not need not have any previous experience or skill in art, the art therapist is not concerned with making an aesthetic or diagnostic assessment of what you create.
Art therapy differs from other psychological therapies in that it is a three way process between you, the therapist and the image or artefact. Art therapy offers the opportunity for expression and communication and can be particularly helpful for people who find it hard to express their thoughts and feelings verbally.
Art therapists have a considerable understanding of art processes underpinned by a sound knowledge of therapeutic practice, and work with both individuals and groups in a variety of residential and community based settings, for example: adult mental health, learning disabilities, child and family centres, palliative care and the prison service. The diversity of these areas of work is reflected in the number of special interest groups that have developed in affiliation with the British Association of Art Therapists. More detailed information about these specialist areas can be obtained on request from the Association.
